That’s what Alfred James says about mindfulness for kids. The author of Pocket Mindfulness and its accompanying blog suggests that parents come up with mindfulness exercises they and their children can do together. It’s about finding ways to be truly present with your children, rather than mutually distracted. Here are a few of his ideas: Roar into the wind together: Out on a windy day, maybe at the beach? Bust your kids out of quiet time and roar into the wind....

Let’s get right to it! Disclaimer: This post contains affiliate links. To learn more about ’em, click here. Things To Do for Art Lovers Things To Do for Art Lovers San Francisco may not be the art capital of the U.S., but it is definitely full of some really incredible things that art lovers won’t want to miss! Check out some of our favorites. Things To Do with Kids Things To Do with Kids...

Yep, that’s right! We’ve provided HUNDREDS of fun, flirty and romantic love texts you can send to your spouse over the next year. That’s an ENTIRE YEAR of connection between you and your spouse! This printable bundle features done-for-you text ideas in bright colors and gorgeous modern graphics (designed by one of our all-time favorite designers: Courtney of All Things Bright and Beautiful.) Along with the 365 romantic text messages we’ve also included: Along with the 365 romantic text messages we’ve also included:...

2. It’s not all about you It’s hard not to take things personally when someone speaks to you in a rude or unkind way, but often these behaviors are coming from a place of discomfort within the other person. When you can take their action as a message that the other person is having a difficult time rather than as a personal attack, you can begin to relate to him/her differently....

NBC News anchor Ann Curry started the ball rolling by asking people to “imagine what would happen if all of us committed to 20 acts of kindness to honor each child lost in Newtown.” Want to see what people have done? Check out Twitter #20Acts, #26Acts, or #26ActsOfKindness. Acts have included everything from giving someone a hug or kind word to topping up someone’s parking meter to baking cookies for a beloved teacher and even paying off a stranger’s layaway bill....