But in a good way! My hubby sure knows how to make my heart race and my body sweat! I know what you’re thinking… and that’s NOT what this quick and easy March Madness idea is about… SORRY! Although there will be hearts racing and bodies sweating, it will unfortunately be by the college athletes on the TV. BUT this year, you can add a little love, sass and fun to your hubby’s basketball trance and see if he can take a “time out” to play a little one-on-one with you!...

I SPY… with my LITTLE eye… A hot sexy man, his cute little wife, the family car, a few activities, some treats and an amazing view from afar! Are these some of the things you all “spy” on a daily basis? Me too!! Have you ever wanted to be a detective? Go around spying on people and things? That is how I came up with this idea, my 3-year- old loves using a magnifying glass to “check things out....

“Yes I did,” I said. “I attended Fairfield for the first semester of 10th grade.” Before I could say another word she had an even more astonishing question: “Is your name Flowers? Are you Steve Flowers?” I was blown away! “Yes, I am, but that was 46 years ago! How could you possibly see that skinny boy in me now?” “You were in my class,” she said, “and I had a terrible crush on you....

St. Patrick’s Day is one of those crazy-fun holidays that somehow gets overlooked… except for the pinching part. Nobody forgets to pinch you if you’re not wearing green! This date is a fun, simple, and cheap way to celebrate green day or just a great date when you are feeling a little magical! Remember back when you were a kid and you had your mom buy a box of cereal specifically for the prize that was inside?...

Employers aren’t easily convinced that investing in stillness, openness and gentleness will improve productivity. We’ve come to associate business with busyness, and slowing down to notice more can seem at odds with a corporate culture of speed and acquisition. Yet this is actually what makes mindfulness so valuable in a business context. Workers are human beings, and we function better when we feel centered—all the anxious multi-tasking and plate-spinning doesn’t actually do us or our work any good....