Basically, the rollers are heated via a heating tray where the combination of heat, the rolling motion and time enables them to work their magic. However, there are now tons of rollers on the market and new technologies where you can now find heated rollers with a ceramic coating that are easy-to-grip. This helps to create smooth curls, minimizing the dreaded frizz. Read on to discover more about heated rollers and how they can help you to create a bouncy edge to your hair....

Read on to steal some tips from our quick holiday hair care guide: ** 1. Treat hair with a hair protection system. No matter where you choose to spend your vacation, we’re pretty sure your strands will be exposed to the harsh elements from the climate. It’s a good idea to reach for a hair care system that helps strengthen your hair making it less susceptible to damage before your vacation begins....

Healing is often messy, uncomfortable, and even scary. The silver lining? Vulnerability breeds intimacy. The courageous act of choosing to heal together may be the very step that changes everything in your marriage. Will you bravely take a step with me? PLEASE NOTE: It is recommended that any situation-specific trauma work be done 1-on-1 with a therapy professional. Though the topics we cover in this post are non-specific and are intended to be generally non-triggering, if at any point you begin to notice signs of distressing sensations in your body, be sure to give yourself a break....

He recently sat down with author Gretchen Rubin. Gretchen has spent the past decade researching and writing about happiness and is the author of several books, including the blockbuster New York Times bestsellers The Four Tendencies, Better Than Before, and The Happiness Project. In this episode, Michael and Gretchen discuss how happiness and habits are linked. Michael Gervais: Welcome back or welcome to the finding mastery podcast. I am Michael Gervais and the idea behind these conversations is to learn from people who are on the path of mastery or switched on and dedicated their life’s efforts to figuring out difficult stuff and what these conversations are designed to do is understand what they’ve come to understand as best we possibly can but also work to understand the psychological framework....

Hydrating shampoo and conditioner sets and hair oils, in particular, are a great way to care for 2C hair, a.k.a. wavy hair or strands that fall somewhere on the spectrum between straight and curly hair. It’s the loosest of the wavy hairstyles, with a lot of body, movement, and definable hair patterns that are unique to curly hair types. ** What Having a 2C Hair Type Means 2C hair types are characterized as loose, wavy hair....