Disclaimer: This post contains affiliate links. To learn more about ’em, click here. Just wait until you see all of the great bridal shower gift ideas and goodies we’ve found. To make browsing the list easy for you, we’ve divided it into the following categories: Meaningful Bridal Shower GiftsSexy Bridal Shower GiftsBridal Shower Gift Baskets Meaningful Bridal Shower Gifts Meaningful Bridal Shower Gifts Taking wedding vows is one of the most meaningful moments of anyone’s life....

In this practice, we’re going to replenish our mental energy by returning to our senses, literally. By focusing on our senses, we can rest our attention on what we’re seeing, smelling, tasting, touching, or hearing. A 12-Minute Meditation to Reconnect With Your Senses A 12-Minute Meditation to Reconnect With Your Senses READ MORE READ MORE Jaime Ledesma, Mark Bertin, Tovi Scruggs-Hussein, and Shalini Bahl-Milne March 30, 2022 Elaine Smookler August 24, 2020...

When you practice mindful self-inquiry, you bring kind awareness and acknowledgment to any stressed or anxious feelings in the body and mind and simply allow them to be. This means staying with those feelings without analyzing, suppressing, or encouraging them. Although this may seem scary in and of itself, realize that when you allow yourself to feel and acknowledge your worries, irritations, painful memories, and other difficult thoughts and emotions, this often helps them dissipate....

Yet as easy as it is to engage in the quotidian “thanks—no problem” exchange in our daily routines, we’re often left, in moments of larger generosity, feeling unworthy or embarrassed by what’s being offered. If you’ve ever thwarted a friend’s attempt to treat you to dinner or received a gift that you insisted was “too much,” you may be struck by that thankfulness gap. So, if “thank you” is too easy to say in some instances, and out of our reach in others, how can we go beyond a muttered “thanks” to one that’s truly underpinned with gratitude?...

Bedroom Bowling Forget the candles and romantic music {don’t get me wrong – there is definitely a time for that!} it’s time for some bedroom fun! This sexy and flirty Bedroom Bowling Game for married couples is sure to mix things up in the bedroom! Keeping Score How many pins you knock down determines what sexy foreplay act you get. The more pins the better… really! It’s time to show off your bowling skills!...