A more sophisticated emotion-tracking app surfaced this summer: Moodnotes ($3.99 for IOS) allows you to journal your feelings so you can better understand and relate to them. Created by clinical psychologists Edrick Dorian and Drew Erhardt of Thriveport and London design studio Ustwo, Moodnotes is based in cognitive therapy, a form of therapy where psychologist and patient work together to evaluate patterns of thinking that are unhelpful and work to change them....

Don’t stress! We’ve created a Spring Break hair care guide for you to follow. It’s not too many products so your bag won’t be heavy; it’s just the essentials. Keep reading for some seriously good recommendations: ** Dry Shampoo Your favorite go-to hair care product while you’re on vacation is hands down going to be dry shampoo. It’s the perfect product for completely erasing bed head and avoiding an unnecessary premature hair wash....

From summer hats to headbands and everything in between, check out some of our favorite summer hair accessories that we think you’ll love this summer: ** 1. Ribbons Not just for little girls, ribbons are a great way to add some flare to your long or medium-length hair. Experiment with a variety of colors and sizes that you can place in a ponytail or weaved through your hair as you create some really cool braids this summer....

Ingrid Wickelgren, an editor at Scientific American Mind. Her latest piece in the September/October issue of Scientific American is “The Education of Character: Scientists, politicians and celebrities are remaking schools as gyms for the brain where teachers build the mental brawn for attention, perseverance and emotional control.” Kimberely Schonert-Reichl, applied developmental pyschologist and a professor in the Department of Educational and Counseling Pyschology and Special Education at the University of British Columbia....

While the thickness of each strand doesn’t necessarily dictate how dry your hair is, women with coarser hair often deal with dry-feeling strands that tend to be prone to frizziness as well. An easy way to fix this is by swapping out your usual wash and care system to one that softens coarse hair. ** To help you out, check out our suggestions for the best shampoo for coarse hair to get you one step closer to the smooth, shiny, healthy-looking hair of your dreams—without the frizz!...