In honor of Halloween, enjoy these frightfully fun LOVE NOTES! The amazingly talented Leah Aldous created this spooktacular bundle just for our wonderful readers. Download: 10 Free Halloween Love Notes With a couple extra crafting supplies on hand, I embellished a few of these mini cards with ribbon, rhinestones, and glitter. Have fun leaving these quick love note ideas all around the house today. You could leave one note by his car keys…...

Although more research is needed to illuminate the mechanisms at work, it’s clear that mindfulness allows us to interrupt automatic, reflexive fight, flight, or freeze reactions—reactions that can lead to anxiety, fear, foreboding, and worry. By bringing mindfulness to our actual experience in the moment, we can increase the likelihood of exerting more conscious control over our behaviors and attitudes. In so doing we learn to work with our intention, wise effort, will, discipline, and capacity to be kind to ourselves....

Two-toned styles give your locks an added boost of sexy and playful color, and it also looks so chic. So, don’t miss out on this dual-toned style! ** Try out one of our favorite two-tone hairstyles, and you definitely won’t be disappointed. 1. Ombré Twists Pairing your twists with a two-tone ombré style will have everybody adoring your hair. We love this length for a twist style, but there are so many other ways you can style twists, too....

To get inspired a bit, or to simply check out what’s out there, we’ve compiled a gallery of some of the most stylish Black men hairstyles that just may inspire your next ‘do. ** Read on to see the many options and to find one that’s sure to work for you: 1. Baby Afro Haircut This afro haircut is great for guys who want some length but don’t have much time to style their hair....

Contrary to popular belief, bob haircuts are more versatile than you think. You can get a lot of wears from this look! From ponytails to waves, read on to see some easy ways you can create stylish looks on your platinum bob this season: ** ** 1. Platinum Bob with Bangs Thinking of taking a classy approach to the platinum bob style? Opt for this classic bob and bangs combo....