In this trailer for his book A Mindful Nation, Congressman Tim Ryan and Elizabeth Stanley, founder of the Mind Fitness Training Institute (MMFT) discuss what mindfulness brings to the table for those serving in the military. The video (below) is about 11 minutes long. For more, see this collection of stories—Mindfulness and the military—on Mindful.org. To see another book trailer video in which the congressman explains why he believes that, when it comes to embracing mindfulness, now’s the time, click here....

Swamped by distressing thoughts and feelings, I felt there must be a way to manage this inner turmoil. The question was, how? Normally, I would use my mind to solve problems in life—but now my mind was the problem in life. Something different was needed, but I’d no real idea what that something might be. I found myself embarking on a self-help odyssey. In psychotherapy, I explored why my mind was how it was, and gained useful insights into some habitual patterns and tendencies....

California Dad Is Beaten By Stater Bros Staff California Dad Is Beaten By Stater Bros Staff However, a manager asked him to ignore that the man told that it is great customer service and it should be in a nice manner not in an angry manner so the staff said him to leave from the place. It is very unappropriating to behave like this with a customer then he escalated into a brutal beating when he walked out and in the particular video, it is seen that he was badly dragged to the road, and there were at least two groceries store workers who beaten up very badly....

Giant Shark On Dubai Beach Pictures & Video Giant Shark On Dubai Beach Pictures & Video So you might be wondering what exactly happened there a photo is getting viral on the social media platform in which we can see a shark that was being spotted in the particular picture on the popular kite beach in Dubai. So make sure you read this article till last to know about the whole situation according to the sources, the lifeguard was desperately coming forward while he told the swimmers to get into the safety however unfortunately one was being stranded....

Grandpa Shoots His Grandson To Death Grandpa Shoots His Grandson To Death The grandfather justified his act as “It was self-defense”. The entire incident has happened within the house which is located at 600 Cobian which is in Buenos Aires, where the victim Brian Berna and Domingo Berna the grandfather of the deceased were. As per the disclosed videos of the CCTV footage of security, the grandfather allegedly opened fire at his grandson who passed away as a consequence of his severe wounds....