Goerling tells a story from his policing experience in which he notes how judgmental he would have been in the situation if not for mindfulness, and because of that he was reminded to be empathic and non-judgmental, which was a tactic that was much more effective and rewarding.

The short messy hairstyles in this collection are prime examples of ways to wear your hair that advance your personal style without distracting from the rest of your look. Short messy hair, no matter how you wear it, is one of the trendiest and easiest styles to maintain. ** Read on for some messy short hair inspiration we know you’ll love: 1. Tousled Messy Half-Updo Create the perfect messy and tousled texture by wrapping your strands around a 1-inch curling wand in alternating directions....

** In our comprehensive guide to everything side bangs, we are covering how to cut them, how to transition from full to side bang styles and we feature an inspiring gallery to get you motivated to rock this look. Read on: 1. Find inspiration. One of the most important steps in this process is finding the right inspiration. Choosing a realistic model that has both a similar bone structure and hair type as you is key in finding a look that is guaranteed to suit you....

Remember the nerves, the excitement and the energy you had on your first date? We’ve found a way to help you recreate those first date feelings, no matter how long you’ve been together! Try our twist on speed dating… where you switch questions, not partners! We enlisted the help of Cassia from Cassia Leigh Designs to create an invitation and question cards to help your speedy date move quickly and smoothly....

Disclaimer: This post contains affiliate links. To learn more about ’em, click here. Thanks to Carisa from Messes to Memories, we were able to create digital prints that will make your Father’s Day candy bouquet as super as the superhero dad in your life. They are so cute and inspired by the comic book heydays with bursts of bright color and big, loud words! Here’s what else you’ll need: Last Minute Superhero Father’s Day Gift Last Minute Superhero Father’s Day Gift...