What is happiness? Is it winning a tennis game? Getting the upper hand in an argument with your wife? Sharon Salzberg assures ABC News anchor Dan Harris that it’s none of the above—even if the latter feels both lovely and rare to Harris. In this 8-minute interview with ABC News, Sharon Salzberg, one of the most experienced meditation teachers in the U.S., opens up about her new book, Real Happiness: The Power of Meditation, a 28-Day Program....
Not only did I notice that I felt better mentally after sticking to a normal wash and care routine, but my hair was also happier. I also decided to take the time to do a little research and try some new hair care products for my current hair needs. Here’s what I did to change up my social-distancing hair routine, maybe you’ll find some inspo and switch up yours! **...
For the first day of NYFW Spring ’19 collections, we spotted a few variations of the classic bob hairstyle that will make you want to cut your hair today. Read on to see the direction you should go if you want to try your hand at the look: ** 1. The Combed Back Bob This isn’t a style we see as much as the classic middle part bob, and we feel this look is often overlooked....
Do you remember when you first started dating your spouse? You soaked up every, little detail they gave you. In those early days of focusing so intently on each other, you come to know so much about your partner, which makes you both feel completely connected. But what about now? Do you know the little details that now fill your spouse’s day? We have an amazing way for you to connect again through meaningful questions that will help you study every detail of your sweetheart....
Whether you’re experiencing feelings of shame right now or have buried shame that you’ve been avoiding, are you willing to get to know it a bit better? Remember, thoughts and feelings are larger and scarier when they’re left unexplored and kept in the shadows. A Guided Meditation to Let Go of Shame A Guided Meditation to Let Go of Shame title: “Tame Feelings Of Shame With This 10 Minute Practice” ShowToc: true date: “2022-12-03” author: “Ramona Kondo”...
