10 Mindfulness Tips for Every Day 10 Mindfulness Tips for Every Day Three Simple Ways to Bring Your Attention Back to the Breath Incorporate Mindfulness in Your Work Day Unwind in the Evening Adapted from The Mindfulness Experience: 8 Strategies to Live Life Now by Keith W. Fiveson. Copyright © 2021 by Keith Fiveson. Published by Work Mindfulness Institute. Reprinted with permission. READ MORE READ MORE Mindful Staff February 11, 2021...

** 1. Overgrown Pixie Let your inner rebel out with this chic and stylish haircut. It’s totally edgy, yet totally suitable for any workplace, and it fits your round face! 2. Slick Bob The wet look has been a major trend that superstars and Instagram models have been rocking for months, so why not give it a try? Just slick back your locks with TRESemmé TRES Two Mega Firm Control Gel, and you’re ready to take on the day in style....

If you’re in knowing how to use oil on your fine hair type. Read on to see how you can implement this popular hair product into your hair care or styling routine: ** 1. Use a pre-wash treatment. Since you may not prefer to use an oil on your hair after washing, you can certainly use it before shampooing. Love Beauty and Planet Hope and Repair Coconut Oil & Ylang Ylang 3-In-1 Benefit Oil is formulated to use on hair before washing....

Below you will find… Food Ideas Decor Ideas Party Ideas Miscellaneous Ideas Basically, you will have ANY idea YOU might want for a successful March Madness season. I really hope you enjoy! FOOD: 1- March Madness Treats by The Dating Divas: No party is complete without a perfect without a treat- especially one that looks like a basketball! Awesome… 2- Sweet and Spicy Baked Chicken Wings by Katie Brown Home Workshop: Mmmmm, just thinking about these chicken wings get my mouth watering!...

It is more than possible though to not only survive the holiday season, but to even thrive and connect to your particular observance in a deeper and more profound way. Here are some common stressors that pop up this time this year, and mindful antidotes to help you through the discomfort. 1) Demands on Time In December, our schedules often fill up quickly with work and personal holiday parties. These back-to-back parties start to feel overwhelming as we try to juggle them with all of our other commitments....