Or is it? When we began our mindfulness practice, this quickly turned into one of our core beliefs. We were both stressed out and overwhelmed in our lives—searching desperately for some way to find a greater sense of ease and flow. So, like many in the mindfulness community, we turned to meditation as a way to cultivate calm and eradicate stress. And, in many ways, it worked. But we also noticed that we still got stressed… a lot!...
Bigg Boss 15 27th November 2021 Written Update Bigg Boss 15 27th November 2021 Written Update It premiered on 2 October 2021 on Colors TV. Salman Khan is hosting Bigg Boss for the twelfth time. As we all saw all housemates were given a survival kit with few essentials throughout the season and will get fewer facilities this time. The housemates will enter a small jungle house that has a small kitchen, no beds and sofa, and bathroom for the first 3 weeks....
** 1. Top Knot 1. Top Knot The top knot is the boldest of buns and is perfect if your hair gets particularly greasy before a wash. Top knots have a lot of height and look best when the bun is tightly wound. It’s crucial that the style looks sleek and shiny—any bumps or flyaways can be distracting. Use Suave Professionals Natural Hold Micro Mist Hairspray to smooth out and stick any potential baby hair strands down and ensure that your bun won’t budge throughout the day....
I too have started a mindfulness meditation practice and have found it to be helpful in my everyday life. But, as a science writer, I still have to wonder: Is all of the hype around mindfulness running ahead of the science? What does the research really say about mindfulness? To answer these questions, look no further than Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body, a new book by journalist Daniel Goleman and prominent neuroscientist Richard Davidson....
** The Science Behind CBD Cannabis, a medicinal herb, contains cannabinoids that can be divided into two categories: THC and CBD. THC is the one that carries hallucinatory properties while CBD contains the same antibacterial and antiviral properties without having an effect on the mind. Beauty brands are using CBD oil in products as a natural way to curb the production of excess sebum and reduce inflammation, all while delivering a healthy dose of vitamins....
