Say goodbye to daily distractions and escape with your sweetheart to the great outdoors!! I love being outside with my husband – it is seriously one of the best places to connect and strengthen relationships! Nature is full of so many beautiful things to explore and there are endless ideas of things to do to make memories that you’ll love for years to come! We’re taking this hiking date up a notch by bringing in a little romance and stepping up the fun… Are you ready?...

Hours spent inside with the kiddos, while waiting out a storm or blizzard can evoke cabin fever in some parents and caregivers. “Being at home with your children and taking on the idea that you have to be the entertainer, with no sign of sanity-saving alone time for yourself can cause anxiety,” says Susan Verde, a mom of three, kids yoga instructor, and the author of, I Am Yoga. Worry may also stem from the inevitable and repeated words, “I’m bored....

Whatever the habit is that you want to make, here are a few practical tips to help make your changes stick. How to Make Your New Habits Stick How to Make Your New Habits Stick 1. Choose the right practice If you’re trying to integrate the ability to become more present in your daily life, choose what you want to practice. You may want to integrate a more formal mindfulness practice that would come in the form of a sitting meditation or mindful yoga....

What is International Women’s Day What is International Women’s Day Did you know that there was a whole day to celebrate womanhood? If you’ve ever wondered to yourself, “What is International Women’s Day?” I’m sure you aren’t alone. But from now on, you are going to be the one answering that question! From the celebration’s own website, “International Women’s Day (March 8th) is a global day celebrating the social, economic, cultural and political achievements of women....

Read on to see how to recreate the totally ‘grammable, cute-quirky vibe of a curtained faux fringe (or even get a real one, if you’re so inclined!). BRB, bookmarking for all of this year’s parties: Jason Wu F/W 2018: The Soft, Natural Faux Fringe Jason Wu F/W 2018: The Soft, Natural Faux Fringe Step 1: Start on clean, washed hair. Grease is the enemy of all bangs, ever! Get a fresh start by washing hair with a frizz-defying shampoo, like TRESemmé Keratin Smooth Shampoo and Keratin Smooth Conditioner....