Tonight, after the kids are in bed, throw together this simple St. Patty’s themed date night out on your “patty-o!” OR – you can save this for the night of St. Patrick’s Day! Whip up some minty shamrock shakes or a healthy banana smoothie (with some green food coloring) and a green apple garnish! *HINT: Cutting as close to the center of a green apple, cut off two sides and use a small shamrock cookie cutter to create you’re very own apple shamrock garnish!...
Oh, the younger years! Sometimes we all just pine for the good old days when there weren’t any bills to pay, no diapers to change, and no house to clean. You know, no “adulting!” Ahhh, childhood. To help take you back to those carefree days and give you a break, the Divas have put together an amazing Kindergarten Date Night! Take a stroll down memory lane as you and your crush 😉 play games, eat snacks, and learn your ABC’s!...
The October issue of Mindful dives into the intersection of mindfulness and difficult emotions, illuminating the balance that can be found when we breathe and befriend. Pulmonologist and mindfulness teacher Dr. Ni-Cheng Liang shares the 4-7-8 breath for moments when you’re feeling anxious or stressed. Health writer Caren Osten Gerszberg interviews world-renowned meditation teachers and researchers steeped in the transformational (and research-backed) art of turning toward difficult emotions. Pulitzer Prize-winning reporter Katherine Ellison digs into the science of wanting and explores how we can take back our contentment....
Aurora teaches a great class on women’s technique and has some interesting things to say about the follower’s role here. About tango leads, she says, “I dance with them, but I also dance with me.” (Aurora also happens to sell beautiful tango shoes…don’t get me started on the shoes!) I caught the Argentine tango bug about seven years ago (after trying ballroom tango and then salsa). Ballroom tango just wasn’t my style (more power to them, though)....
Who Is Th0tgirlsummer? Who Is Th0tgirlsummer? Her first TikTok image was published on January 23, 2021. The account has 6k supporters on her TikTok profile and 5k multimedia appreciates on TikTok. The statement Hot Girl Season was coined by her enthusiasts, and Megan certainly enjoyed it enough using it as the headline of her 2018 single. She is the city’s main innovative TikTok sensory experience, and something should be recognized regarding her secret situation in the mainstream press....
