If you’re looking for some tips for juggling everything, you’ve come to the right place! We will discuss how to take care of yourself, your kids, and your marriage, all while being a happily working mom. Taking Care of Yourself Taking Care of Yourself Don’t worry, I promise not to use the words “treat yourself” anywhere in this section. (Except for right there… whoops.) Raise your hand if you’ve ever been in the car, taken all your kids to a gas station bathroom, and then been back out on the road before you realized you needed to use the bathroom too?...

And because social media is the highly palatable food of the internet, I was indulging all day every day. Then I happened across an app called one sec—take a deep breat‪h. Yes, as a matter of fact, I did encounter one sec on one of my social laps—on Twitter, I think. I knew my social media indulgence was out of hand, and I clearly needed help getting on top of it....

Whether you are posting a profile on eHarmony, joining a local ping-pong club, or asking for a raise, moving into new territory takes bravery. This is especially true since there’s no certainty that your courageous act will bring you the approval of others or anything at all that you think you might want. So what’s the appeal? Putting yourself out there can be the depth charge that breaks you out of harmful habits....

1. Styling Curly Hair with Pin Curls 1. Styling Curly Hair with Pin Curls The pin curl technique is a simple way to create curls without the use of a curling iron or hair wand. It’s also a very effective way to maintain your curly hairstyles. To learn how to create pin curls, check out our simple pin curl hair tutorial. 2. Styling Curly Hair with Curling Tongs 2. Styling Curly Hair with Curling Tongs...

Today, Toni talks to us about why it’s so hard to be present to our lives, practices that Toni finds to be personally impactful, why we have to navigate joy, and some personal advice for the rest of us. Elisha: You say that the key to peace and well-being is to be present for your life as it is. Why is that so hard to do? Toni: It’s hard because the present moment is not necessarily a pleasant moment!...