B4E Expands Into North America

More: Between Four Eyes (B4E)

May 8, 2023 · 1 min · 5 words · John Jackson

Being Vs Doing The Difference Between Being And Doing

If we looked long enough, we would see that a limited number of core patterns of brain activity and interaction seem to crop up as recurring features in a wide variety of different mental activities. These core patterns reflect some basic “modes of mind.” We can think of these modes of mind as loosely analogous to the gears of a car. Just as each gear has a particular use (starting, accelerating, cruising, etc....

May 8, 2023 · 10 min · 1948 words · Gregory Rose

Genie Ponytail How To Tutorial With Styles Inspiration

Keep scrolling to learn how to do a genie ponytail and get style inspiration too! ** Learn more about the genie ponytail! Breaking Down the Genie Ponytail A genie ponytail is a tight, high ponytail worn on natural hair. This look is sleek and can be done using completely natural hair, a weave, or extensions. When this ponytail is done with a weave, it can be used as a great protective style option....

May 8, 2023 · 4 min · 690 words · Albert Sanchez

Get The Looks From Alice Olivia F W 2018

Wondrous Waves for Alice + Olivia F/W 2018 Wondrous Waves for Alice + Olivia F/W 2018 Step 1: Start on clean, washed hair. Avoid any grease and stringiness by washing hair beforehand. We like the smooth, frizz-protected result we get from TRESemmé Keratin Smooth Shampoo and Keratin Smooth Conditioner. Rinse well and towel-dry. Step 2: Apply heat protectant. Spritz some thermal protectant, like TRESemmé Keratin Smooth Heat Defense Spray, onto damp starts to protect hair against heat damage and breakage....

May 8, 2023 · 3 min · 557 words · Jason Lee

Here S What You Told Us Your Mindfulness Practice Looks Like

Practicing gratitude!– @vivekvasantha Baking/cooking– @intendedwell Sitting outside watching the clouds and just being still– @dr.bethanyj Singing– @positivepowercoach Church– @gratefulkev1964 What activity helps you feel present and grounded? What activity helps you feel present and grounded? Meditation– @maslow40 Looking at the water rolling over rocks at the beach– @access_stress_support Decluttering, cleaning, journaling– @kadikoybornova How often do you meditate? How often do you meditate? What song helps you feel present and grounded? What song helps you feel present and grounded?...

May 8, 2023 · 1 min · 146 words · Ryan Foster
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