** We know that the minute you look at these micro braided styles, you’re going to fall head-over-heels for them just as fast as we did. 1. Simple Ponytail Simple ponytails are a major staple in just about every girl’s style arsenal. If you’re on the go and need a quick hairdo, a simple and basic ponytail is always the easiest way to wear your micro braids. 2. Middle Part A middle part is an easy way to switch up your micro braid hairstyle without actually doing much....

The 4-7-8 breath stands for the following. You inhale for a count of four, then you hold your breath for a count of seven, and then you exhale through your mouth through pursed lips for a count of eight. The durations of these breaths aren’t as important as the ratio of the inhalation breath, breath-hold, and particularly the exhalation breath. The exhalation breath, you’ll notice, is twice as long as the inhalation breath....

Alan Robert Murray Cause Of Death Alan Robert Murray Cause Of Death Murray won AN accolade for best audio written material of lyrics by lwo Jima in 2007. Operated on yank marksman when performing on it, he won an Oscar in 2015 for absolutely the best audio modification that happened to him and that is truly the most reason for is that the death to blame for its abrupt collapse. nominative for 10 Academy Awards....

Yesterday the Centers for Disease Control and Prevention revealed new statistics indicating that nearly 1 in 12 Americans were diagnosed with asthma by 2009. The Vital Signs report found that people diagnosed with asthma in the United States grew by 4.3 million between 2001 and 2009. However in recent years, studies involving meditation and asthma have been promising in terms of helping control the chronic disorder. Recently Bob Stahl has also released a CD, Working with Asthma, COPD, and Respiratory Challenges, which offers an introduction to mindfulness meditation in the context of dealing with respiratory challenges....

Alison Armstrong, an advocate for sustainable consumption, took six self-confessed shopping addicts, trained them in mindfulness and has shared her results. Eight-weeks of training, Armstrong reports, helped the out-of-control consumers to spend less. They reported feeling happier, having more self-acceptance and less anxiety. Armstrong says shopping addiction is a real issue. Her report claims 8-16 per cent of Britain’s adults are addicted to shopping. Though sometimes, passed off as a minor ailment, this addiction is no joke....