The Art of Being Still: Mindfulness and Young People is the second annual conference organised by the Sanctuary meditation centre. It’s now sold out. Conference attendees will include health professionals, teachers, parents and youths. Topics will include the practice of mindfulness, yoga, meditation, body scans and observation skills, and how these can impact young lives. Niamh Bruce and Bro Richard Hendrick, who work with young people on the Sanctuary’s The Art of Stillness in the Classroom, The Warrior Journey and The Wisdom Journey, will speak at the conference....

How to Style Long Hair with Side Bangs How to Style Long Hair with Side Bangs 1. Textured Waves Wash your hair at night and sleep on it to create this easy, messy texture. Spray your strands with TRESemmé Compressed Micro Mist Hairspray Texture Hold Level 1 right when you wake up to add even more texture while also holding your natural waves in place. 2. Sleek Ponytail On the other end of the spectrum is this sleek ponytail....

Keep scrolling to check trending kpop hairstyles and find new looks to try this season. ** Looking for a new hairstyle to try? Draw inspo from kpop with these exciting looks. 1. Copper Hair If you’re looking for a change in hair color, go copper! A vibrant copper shade is extremely popular in various kpop groups. Plus, it’s a great way to warm and brighten your strands. 2. Wispy Bangs Wispy bangs are a popular kpop hairstyle that is a great transition into bangs....

“It’s the little things that mean the most.” How many times have you heard {or said} that to your spouse?! It’s SO true! The small moments every day add up to a lifetime of love and happiness. Sometimes though, it’s hard to remember to actually do those little things for your spouse. Or maybe your spouse really wants to do those “little things” for you but doesn’t really know where to start....

No matter what season or reason, the chignon hairstyle is one of the easiest and simplest ways to style your hair. Get a little crafty this season by garnishing your chignon updo hairstyles with fun holiday decorations. Here’s how you can create a chignon as pretty as your tree this holiday season: ** Step 1: Wash and style. To begin creating your festive chignon updo, wash hair with Suave Professionals Moroccan Infusion Shine Shampoo and condition with Suave Professionals Moroccan Infusion Shine Conditioner....