Self-compassion involves being open to and aware of one’s own suffering and offering kindness and understanding towards oneself. A study conducted by the University of Texas at Austin explores the link between self-compassion, academic achievement goals, and coping with academic failure. They analyzed how students dealt with disappointment after they failed their midterm exams. “The students who scored higher in self-compassion weren’t so derailed by the experience,” said Dr. Kristin Neff, who headed up the study....

What exactly makes the boar bristle brush stand out from the others? Read on to discover why this hairbrush should be a part of your hair care clique: ** 1. It infuses shine and distributes hair oils. Seriously, who doesn’t want shiny hair? When brushing your hair with this type of brush, the bristles distribute the scalp’s natural oils (sebum) throughout the hair strands, resulting in a natural sheen. This is also great for those with dry hair, as the bristles stimulate your hair follicles to produce more oil....

How Did Adrian Lester Die In Trigger Point Episode 1? How Did Adrian Lester Die In Trigger Point Episode 1? It has many of the sensory rhythms that most of us would anticipate from his works, hitting spectators with progress. Trigger Point is the most recent installment, and it revolves around a close-knit expose group led by Lana Dc and Joel Natkins (Adrian Lester) who are brought upon it to cope with face catastrophic dangers....

Everyone probably doesn’t feel the same way as I do, but perhaps they should. While being in nature leads to better health, creativity, and even kindness, there may be something special about being among trees. After all, trees are important to our lives in many ways. The most obvious is their role in producing the oxygen we breathe and sequestering carbon dioxide to help protect our atmosphere; but science suggests trees provide other important benefits, too....

What’s Included?! What’s Included?! Kenya Date Night Cover Page Safari Expedition Pass Invitation Kenya Recipe Cards DIY Mancala Instructions and Score Card Sexy Safari Bedroom Game BONUS Ideas Page We asked the talented Cassia, from Cassia Leigh Designs, to design these date night kits for us and just wait until you see what she’s created for you! Diva Gabby was the genius behind this Kenya-themed date, and Diva Carisa snapped these gorgeous photos for you so you can sneak a peek…...