Mindfulness Some Assembly Required
After twenty years of mindfulness practice and several years of teaching it, I was very aware that if I continued freaking out, I’d be banned from IKEA forever…and might never again get to sink my teeth into one of those lousy little meatballs. Living in the city, or living at all, seems to trigger stress in the calmest of souls. Sartre said hell is other people and who am I to disagree?...