The NYU website notes that this study is the first of its kind to demonstrate how mindfulness can be used in combination with cognitive behavioral therapy “to protect attentional functioning in high-risk incarcerated youth.” From the NYU statement: The researchers followed 267 incarcerated males, ages 16 to 18, over a four-month period. They found that participation in an intervention that combined cognitive behavioral therapy with mindfulness training (or “CBT/MT”), called Power Source, had a protective effect on youths’ attentional capacity....

When doing this meditation, remember that, as always, there’s no need to strive to make anything happen. Simply observe what you find and practice letting things be for a while. When something uncomfortable grabs your attention, like pain or an itch, observe it first and see if it changes. If you find you need to address it, that’s fine. Noticing that, pause and make an adjustment. In this way, the body scan provides an opportunity to practice responsiveness....

Money. We may not be loaded, but it is—with all kinds of baggage. We have to deal with money every day, in ways small and large, pleasurable and stressful. How do we cultivate perspective? It’s no small challenge. Because money is bound up with concepts of success, self-worth, and entitlement, we often approach it with confusion. We may know intellectually that we are not what we own, and that our lives are not equal to what we earn, but the conditioning we experience goes deep and is reinforced regularly....

Who Is Frank Young? Who Is Frank Young? That the Corpse of the young boy was discovered on Saturday near the area where he was recently reported missing. He was last seen on 28 April playing outside his house and he was living with his uncle and aunty on Red Earth Nation about 350 km Northwest of Saskatoon. Recently we were covering the investigation regarding another missing case of a Frenchman and there has been no progress in that case....

Who Is Nicole Blank? Who Is Nicole Blank? Her family members, as well as the police, are very concerned about her safety and everyone is hoping that she came home soon with full safety however police have also raised a request regarding her and they said that if anyone is having any information about her so they can contact or call the chilli wack or and they have also given their number 604 792 4611 or you can directly call to the crime stoppers at 1800 222 8477 TIPS....