** Our hair follicles, but what makes them turn white? The cells in your hair absorb color from even smaller cells called melanocytes. Typically, your hair replenishes these cells, and your hair color stays intact. But, as we age, cell turnover and reproduction slow down. This is where silver and gray hair comes from as we age, and of course, hair whitening also originates from. There are many causes of why your hair is white, especially if you’re younger....

However, striving for success usually gets in the way. As soon as we try to get something else, or be somewhere else, we move into desire or aversion, rather than accepting the reality of how and where we are. This creates trouble. We try to work out how to get calm, or get rid of negativity, or force insight to come. We start pushing for results. Peace can come with practice, but only when we stop trying to hold on to, avoid, or resist what’s already happening....

In this TED radio hour podcast, Amishi Jha, a neuroscientist whose research focuses on attention, working memory, and mindfulness, says multitasking can harm people’s ability to focus. “Deciding to pick up your phone to see who just texted you, or looking at that website just because you wanted to see if you want to buy those new pair of shoes, whatever it is, it’s pulling your attention away, and now you have to expend even more capacity to get it back on track,” Jha explains....

This expansion seems to have happened quite organically. First I began to discover that my automatic patterns of reacting to events weren’t just happening in my inner space—the thoughts, emotions and body sensations I was having also impacted on how I operated in the world. When I felt angry with someone, I’d instinctively avoid them, amoeba-like, pulling out of connection and into isolation. In meditation, I began to see this pattern clearly....

How Did Lindsey Goldstein Die? How Did Lindsey Goldstein Die? Therefore Shannon saw the weak side of Josh when he separated before her while expressing how much his sister intended to him. He uncovered that it was his sister on account of which he came on the show, and is incredibly thankful for that as though he didn’t come here, he would have discovered his love as Shannon. From the absolute first date, numerous watchers were enormously sure that two of Josh and Shannon’s connections would not keep going for a really long time, because of the trust issues and persistent contentions among the group....