Trauma is an emotional response to a negative event. The effects of trauma can be overwhelming and difficult to understand and move on from. Because trauma can be so hard to process, it’s often difficult to understand the full impact it has on our lives. In this video, author and philosopher Alain de Botton explains how we can recognize the signs of trauma and begin to recover from it. Where Does Trauma Come From?...

Mindful extols the work of mindfulness teachers who teach in secular contexts. These teachers are very unlikely to raise political issues in the context of a mindfulness class, at the risk of alienating a student. The intent is to create an open, safe space welcoming to all. So, it is an article of faith with Mindful that we work to maintain mindfulness as an apolitical space, so to speak—in the sense that we don’t take specific political positions, or directly advocate for a given policy, politician, or party....

Since just about everyone is considering a little haircut therapy (especially these days!), it’s pretty rad that this particular look is a stunner on just about anyone who dons it. This versatile look is all about the specific way it’s cut to make it flatter your face shape and hair type! ** To eliminate the guesswork, we’ve outlined a few key ideas to help bring lob haircuts to life, as well as a bunch of inspirational pics to hopefully get you on your way....

Enter, Mentionables! Mentionables is a lingerie company created for women, by women. The company eliminates models from lingerie product photos, increasing confidence and comfortability for women (or their partners) when shopping. Mentionables is dedicated to classy styles, model-free photos, and pretty prices, making lingerie shopping something that’s empowering and confidence-boosting. The company is very inclusive of women of all sizes, carrying a wide range of sizes including plus size lingerie. You’ve probably seen Mentionables pop up on your social media, as they’ve made intimate items socially shareable through modest marketing....

** Scroll on to see how he styles his own longish hair and transform it from a messy ponytail to a sleek, heartthrob-worthy men’s middle part hairstyle in, like, 2 minutes. Because, as our grungy forefathers will attest to, anything more is just too much, you know? Are you thinking about trying out this style? Be sure to grab a picture and tag us over at @AllThingsHairUS!