Favorite LOVE QUOTES selected by The Divas:

This style is probably the one I wear most often because it does a great job keeping hair out of my face, I’m able to still have hair framing my face, and it allows me to show off my girly style. Plus, I have to admit, sometimes you just can’t decide if you want to wear your hair up or down, so it’s a great option for that dilemma too! Keep scrolling to find out how you can achieve this flirty high pony look....

But we each have our own rhythm and routine. I would encourage you (if you are inclined) to go ahead and try 5:00 a.m. for a week or so. See what happens. Perhaps you’ll fall asleep, or perhaps, wonder of wonders, you may fall awake instead! There is a kind of early-morning alertness that some of us possess and others only despise about us. There are morning people, and there are night people, but in fact these are just stories we tell about ourselves....

The Mindful Kitchen: Savor a Cup of Cocoa Whip up a mug of steamy hot chocolate to savor this rich ingredient. Here are some suggestions for layering in aromas, textures, and flavors. Chocolate has flavor notes akin to a glass of wine—it can be earthy, floral, fruity and everything in between. Dark chocolate is bitter but also the most complex. Milk chocolate is creamy and sweet, its bitterness offset by sugar and dairy....

But thanks to mindful meditation, John’s life is no longer dominated by the noises in his ear. The therapy works by training the brain to come to terms with the tinnitus, unlike other techniques that teach it to avoid the problem. The more the brain tries to fight the problem, the more it tunes into it. The meditation technique teaches patients to regularly stop and confront their thoughts and worries about the noise—and this appears to have the opposite effect....