First off, some definitions—not to be Captain Obvious, but some guys don’t even know if they’re already sporting this cut, as it can come with various nuances. If you have a haircut with a hard part and have used a comb and product to style your hair, chances are you’ve got some version of comb over hairstyles. To be even more specific, it’s a style where the hair is left long on the top or crown of the head and is then brushed over or slicked back to one side, usually following your natural part....

Thankfully, some sources are working to get us those quick mindfulness tips while giving us some background about the research and practice. Like Visions, a journal investigating wellness and mental health. The journal has published a list of mindfulness tips, including a definition of mindfulness and a summary of its origins. The summary briefly documents the research, beginning with Jon Kabat-Zinn‘s early mindfulness research and the formation of Mindfulness-Based Stress Reduction (MBSR) to the beginnings of Mindfulness-Based Cognitive Therapy (MBCT)....

** Plus, read our tips on who can pull off curtains and how to style them: What Are Curtain Bangs? Curtain bangs are bangs that are parted in the middle, framing each side of the face (just like, you guessed it, curtains!). Soft and sweeping, this type of fringe is longer than a typical blunt fringe, resulting in a shaggier, lived-in look. The style was first popularized in the ’60s and ’70s and thanks to social media, it’s now seeing a revival....

We’ve got some helpful tips and visual aids for those up for the challenge. From loose waves to tight coils, check out our favorite curly hairstyles for men: Curly Hairstyles for Men We Love Curly Hairstyles for Men We Love 1. Short Curls Whether your curls are tight, loose or wavy, rocking a short curly cut helps give a well-balanced feel. This style is super easy to maintain—even better if your barber appointment is slightly overdue....

2. Try a Self-Compassion Break with Kristin Neff and Chris Germer As much as the good moments are a part of life, so too are the difficult ones—and self-compassion can allow us to soften our approach to difficult events and emotions. While this may seem obvious, it’s so easy to forget. This guided practice from Kristin Neff and Christopher Germer can be a pleasant reminder to apply the three core components of self-compassion—mindfulness, common humanity, and kindness—when life gets rough....