It’s no small thing to take on the responsibility of teaching others how to work with their minds, no less teaching teachers to do that. (It’s not like teaching, say, tennis; it’s the mind, after all. Nothing is subtler or more elusive). A meditator since she was a teenager, a meditation teacher for decades, and a teacher of teachers for quite a while, Diana Winston—director of mindfulness education at UCLA’s Mindful Awareness Research Center—writes from direct experience....

In marriages where one of the spouses must travel for work, the other spouse is often left at home to take care of the housework, kids, and possibly work themselves. These daily tasks fall heavily on the spouse that doesn’t partake in business trips and can lead to feelings of loneliness, jealousy, or resentment if the couple doesn’t work to avoid it. Lucky for you, we’re sharing 13 insider tips to having a solid marriage, despite business travel!...

Before you head out on a mission to find great deals on Holiday gifts, be sure to leave this cute note for your sweetheart to find. This deal can’t be beat… Period. (wink!) A big thank you to Tasha of Whimsical Design Studio for creating this gorgeous free printable love note that will show the one you love that he or she is still your first priority despite all the excitement of this sometimes chaotic shopping day....

Disclaimer: This post contains affiliate links. To learn more about ’em, click here. To get started, gather some supplies. You will need to download and print out this 4th of July PRINTABLE, designed by the talented Larissa of Larissa Kay Designs. You will also need: Scissors (or some type of paper cutter) Foam Tape Ribbon (You can use various colors, preferably RED, WHITE, and BLUE! Isn’t this patriotic pack too cute?...

We are firm believers that when you look good, you feel good as well. This season, we encourage you to experiment with your hairstyles this season to help you feel your best self no matter where you are each day of the summer season. Read on for our quick tips for experimenting with new hair. ** 1. Try a new hair color. When’s the last time you tried a fun new hair color?...