“I thought they should be teaching this to kids, they should be teaching this to the military,” said Ryan, whose book advocates just that. “There’s a ton of neuroscience behind it. The literature is growing exponentially.” For more information about the upcoming book, and to pre-order, click here. To watch Congressman Ryan’s inspiring presentation at the recent Creating a Mindful Society conference in New York, click here (registration is free). 11/17/11
Congressman Tim Ryan Writes Book On Mindfulness
Read Congressman Tim Ryans latest book on mindfulness a practical guide to reducing stress and creating a calmer mind Learn techniques for managing anxiety improving focus and finding inner peace
