The app includes two audio tracks, five daily activities and a stress assessment, among other things. Take a Chill is being offered at an introductory price of 99 cents. The price is expected to increase in March. For more information, click here.
Gina Biegel S New Mindfulness App For Teens Now Available
Gina Biegels mindfulness app for teens is now available The app helps teens learn mindfulness techniques to manage stress anxiety and improve mental health