Better Sex
“Yes, there is,” I say. Their eyes get a little wider, their hearts jump a bit. They’re not always thrilled when I tell them they need to change their brain structure. And sometimes even less thrilled when I tell them one of the best ways to change their brain for better sex, is mindfulness meditation. A key factor in having better sex is actually being there when you’re having it. Being there not just physically — being fully present, in thought, word and deed....