3 Ways Your Emotions Can Support Your Heart Health

3 Ways Your Emotions Can Support Your Heart Health 3 Ways Your Emotions Can Support Your Heart Health With mindfulness, we can add to our toolbox for a strong and supported heart. Here are three mindful ways to support your heart heath: 1. Notice What’s Present We can commit to developing awareness of emotions in the body through the regular practice of mindfulness of emotions and body sensations. 2. Expand Emotional Intelligence We can work to improve our emotional literacy—our own vocabulary of feelings that can adequately describe our inner experience....

February 9, 2023 · 1 min · 171 words · Wendy Burke

5 Easy Braided Bun Hairstyles To Try This Season

1. Fishtail Braided Chignon 1. Fishtail Braided Chignon We love this elegant fishtail braided bun hairstyle for a fun workweek look. To start, use a little TRESemmé Keratin Smooth Serum to smooth out any frizz or flyaways. Then, create a side fishtail braid, and coil it into a low or side bun. 2. Twisted Pretzel Bun 2. Twisted Pretzel Bun If you love braided bun styles, and you want the intricate look of a braided bun, but without creating a three-strand braid (or fishtail braid) try out this awesome pretzel bun....

February 9, 2023 · 3 min · 459 words · Matthew Walker

5 Standout Street Style Hairstyles To Elevate Your Look

The Standout Street Style Hairstyles You Must Try The Standout Street Style Hairstyles You Must Try 1. The Feathered Pixie Neat pixies are cute and all, but what really turns heads is a pixie with some character. Embrace your piecey layers by rough-drying your hair. We love using TRESemmé Compressed Micro Mist Hairspray Texture Hold Level 1 as our secret weapon to lock in the flawlessly undone texture we worked so hard to create....

February 9, 2023 · 2 min · 383 words · Danielle Johnson

6 Really Cool Fall Hats We Love

** 1. Baseball You’ve got to love a classic fall hat that’s all about easy hairstyling. Whether you’re running errands, or, eek, have a bad hair day, you’ll do so looking casual-cool in a baseball hat. Backward or frontward-facing option is totally up to you. Want an even more trending version? Check out our spotlight on dad hats. 2. Low Bucket Hat This look is great for both rainy and sunny days of fall....

February 9, 2023 · 2 min · 318 words · Crystal Taylor

A 59 Year Old Woman Susan Quiram Killed Utv Car Crash Cause Of Death Man Arrested

Susan Quiram Car Crash Accident Susan Quiram Car Crash Accident Earlier as well when people started driving rashly and harshly police released serval statements in which they alerted the citizens about how accidents are ending the lives of people and how speeding can kill them. Speaking about the recent accident in Mapleton, a 59 years old woman was pronounced dead after she was stuck in the car. It is been said that the woman was stuck in the passenger seat of the car and she died while she was still stuck and seated in the seat....

February 9, 2023 · 2 min · 367 words · Tracie Brown
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