New Research On Mindfulness And Forgiveness
What the Research Says About Mindfulness and Forgiveness What the Research Says About Mindfulness and Forgiveness Scientists at Radboud University in the Netherlands conducted several studies to see if mindfulness, or paying attention on purpose with an open and accepting attitude, is related to our ability to forgive. In the first study, 160 men and women, 72 of whom reported having a regular meditation practice, completed an online survey about their meditation practice, mindfulness, and their tendency to forgive....