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“What interests us—academics, journalists, mindfulness teachers—is the potential for public policy,” notes Bunting, as well as “the role mindfulness could play” in schools, health care, and the justice system. Bunting is working with three universities supporting the group. Read the full essay, “Why we will come to see mindfulness as mandatory.” The launch of the all-party parliamentary mindfulness group comes on the heels of the UK Education Minister giving a nod to introducing and promoting mindfulness in schools....

Ok Ladies, I am a major Zumba fan. If you haven’t already tried Zumba yet, you need to. It is the best workout ever. It combines dance and exercise into routines for the ultimate workout. It brings fun songs and seductive moves together that brings out energy throughout the area. They aren’t all seductive but the class likes to have fun and dance. We always joke that going to Zumba is the nightlife we had before marriage....

5 Ah-mazing Date Night Gift Ideas Now they are all in one place… Get ready! You are gonna love these ideas! Give the gift of date night to strengthen your relationship! We have 5 fun date night gift ideas that you and your spouse will benefit from all year long! Here’s a sneak peek of the gift ideas described below: Year of Dates Binder 12 Sporty Dates 12 Intimacy (SEXY) Dates 52 Date Cards A Year of Around the World Dates...

With that in mind, we are always looking for fun holiday traditions and knew “A Charlie Brown Thanksgiving” activity would be perfect this year. Good grief! We just can’t wait! So grab your footballs and put on your striped shirts because it’s time to celebrate fall the Peanuts way! CLICK TO JUMP TO THE FREE PRINTABLES AT THE END! Disclaimer: This post contains affiliate links. To learn more about ’em, click here....

This isn’t about forgetting to load the dishwasher, but rather things like substance use, or dishonesty, or behavior that’s detached or cruel. Even when we come to terms with the fact that change is needed, and we communicate clearly with our person about it, actually achieving change can be much more complicated. In the midst of our frustration, a deeper question bubbles up: Are people capable of real change? In this video, philosopher Alain de Botton explains some of the barriers we should be prepared to face during these sorts of crises of relationship....