Do This In The Morning For A Better Workday
A new study suggests that people who have mentally prepared for and thought about the upcoming workday—or “reattached” to work—have a better work experience, because they start the day off more in touch with their work goals. Researchers recruited 151 people from a diverse range of careers and emailed surveys to them each morning for one work week. People were considered to be more reattached to work when they agreed with statements like, “This morning, I gave some thought to the upcoming workday,” or “This morning, I thought about what I wanted to achieve at work today....