Using Mindfulness To Befriend All Of Our Emotions
Editor-in-Chief Barry Boyce: When you said feelings I’d heard that old song in my head. Feelings feelings were in, remember that? Stephanie Domet: Whoa whoa whoa feeling, that one? Editor-in-Chief Barry Boyce: Exactly. It’s the cliché cheesy song, it’s the ultimate cheesy song right. Feelings is a go-to for mindful. When we did our Getting Started series in 2014, it was very important to us that. Very early on we addressed working with emotions....