Goerling tells a story from his policing experience in which he notes how judgmental he would have been in the situation if not for mindfulness, and because of that he was reminded to be empathic and non-judgmental, which was a tactic that was much more effective and rewarding.
Richard Goerling Mindful Policing
Richard Goerling discusses mindful policing a way of policing that is rooted in mindfulness meditation and compassion He explains how this approach can reduce stress increase empathy and improve decision-making for police officers
