For more information about the film, friend Underneath the Surface on Facebook. The film is a work in progress and is looking for funding so your attention will certainly be appreciated. And click here to learn about and register for Creating a Mindful Society, the conference taking this fall in New York, featuring Jon Kabat-Zinn and many other pioneers of mindfulness as it applies to every aspect of our lives.
Video Underneath The Surface Of Mindfulness
Dive into the hidden depths of mindfulness with this captivating video Explore the science behind mindfulness its benefits and practical techniques to cultivate a more present and peaceful state of being