The fourth webcast in the series features a discussion with Jeremy Hunter, PhD about his experience of teaching mindfulness methods to executives, and highlight why attention-training practices are necessary for today’s knowledge worker environment. The series is created by More Than Sound. More Than Sound publishes on mindfulness practices, leadership, and emotional intelligence. Around 21 minutes into the webinar, Mirabai and Jeremy talks about Jeremy’s article in Mindful‘s premier issue, titled “Is Mindfulness Good for Business?” You can download his Your Mind at Work infographic, which offers mindfulness practices to help with thorny workplace problems. [Photo © flickr.com/osippova]
Working Mindfulness Video
Discover the power of Working Mindfulness to reduce stress improve focus and enhance productivity This video will guide you through practical techniques to cultivate mindfulness while working promoting well-being and optimal performance